Applied positive psychology, in practice.

Name: Flow Like Water Academy
Address: Gold Coast, QLD, AU

Practical, evidence-based support to help people think clearly, feel steady, and function well — particularly through periods of change, pressure or transition.

Krista Barry — MAPP (Distinction, CQU) · Applied Positive Psychology Practitioner · Published Researcher

Flow Like Water Academy brings the science of wellbeing, behaviour and human flourishing into real life. Krista works with individuals and organisations, translating research into practical strategies that support meaningful and sustainable change.

Based on the Gold Coast, with individual consultations available online.

Book an Initial Consultation — A$180 · 60 min

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How I Can Help

Whether you're looking for individual support, a shared learning experience, or something for your organsation, there are several ways to work with Flow Like Water Academy.

Individual, evidence-based support for times of change, pressure or transition — or when you simply want to understand what’s working, what’s getting in the way, and what could help.

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One-on-One Consultations

Practical, engaging learning experiences that bring the science of wellbeing into everyday life — designed for groups, communities and organisations.

Explore Workshops & Group Programs

Workshops & Group Programs

Evidence-informed programs drawing on positive psychology and the science of blue space — using the water and natural environment as a setting for connection, learning and wellbeing.

Explore Water-Based Wellbeing

Water-Based Wellbeing

Evidence-based wellbeing programs for organisations that want to support their people in meaningful, practical ways — from workshops and facilitated sessions to tailored programs.

Explore Workplace Wellbeing

Workplace Wellbeing

Meet Krista

Krista Barry

MAPP (Distinction) | Applied Positive Psychology Practitioner | Published Researcher

My work sits at the intersection of research and real life.

I hold a Master of Applied Positive Psychology (Distinction) from Central Queensland University, and my peer-reviewed research, Connecting by Water, explored the wellbeing benefits of structured ocean experiences for midlife women.

But my work with people began long before my academic training. Across more than 25 years, I’ve worked with individuals, groups and organisations through business, sport, surf education and community programs — helping people navigate change, build capability and function well in the realities of everyday life.

My background as a former elite swimmer and Australian Institute of Sport athlete also shaped how I understand behaviour, motivation, performance and the importance of environments that support people to thrive.

Today, I bring those experiences together through Flow Like Water Academy — combining applied positive psychology, research and practical experience to support individuals and organisations in meaningful, evidence-based ways.

MORE ABOUT KRISTA

Working with Krista over the past few months has been a valuable experience as I navigate this new chapter of my life.

Working with Krista has allowed me to explore my emotions and reconnect with my true self. Her easy-going demeanour fosters open conversation, and Krista frequently emphasises that our methods are supported by research, which encourages me to try out new perspectives.

Phillipa, Gold Coast

Research & Insights

Flow Like Water: the Power of Water-Based Wellbeing

Water has always been my anchor. Through lived experience and published research, I explore how water-based environments restore the nervvous-system, foster presence, and reconnect us to ourselves.

Krista Barry

Get in Touch

Krista Barry

Gold Coast, Qld, Australia